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Easy Baked Tilapia

This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Read the full recipe after the video.

prep:
5 mins

cook:
30 mins

total:
35 mins

Servings:
4

Yield:
4 servings

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Ingredients

Original recipe yields 4 servings

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 375 degrees F (190 degrees F). Grease a 9×13 inch baking dish.

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  • Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.

  • Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

Nutrition Facts

172 calories; protein 24.8g; carbohydrates 7.3g; fat 3.6g; cholesterol 46.4mg; sodium 354.3mg. Full Nutrition

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