hamburger patties. Grill or cook for 3
to 4 minutes on each side.
salt and pepper
400 for 15 to 20 minutes. Set aside to
cranberries, and roasted butternut squash over the spring mix. Place a burger patty in each bowl and
drizzle with ranch. Delicious!
Publix or Amazon)
Place parchment paper on a baking sheet and spray with cooking
spray. In a medium bowl, combine the
first 3 ingredients, mixing well. Next
add the yogurt and mix well. Place some
flour on a work surface and turn the dough out onto the flour. Gently knead the dough (about 15 turns) and
make a ball out of the dough. Cut it
into 4 pieces. Roll each piece into a
ball then use the palm of your hands to make rope out of the dough. Next connect each end so that there is a hole
in the middle and place on baking sheet.
Brush egg white on each side and sprinkle a gentle amount of seasoning
on each side. Bake at 375 for 25 minutes. You can also do this with blueberry or
strawberry yogurt and omit the seasoning.